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Showing posts from May, 2018

Stir Fry Veggies

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Raw Vegan June

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I've lost over 40 pounds since I began my vegan journey. 40 pounds in about 5 months. Then I hit a standstill. In my mind, I thought that it would just melt off, and that my obsession with potato chips would disappear. I started reading labels and drinking teas that promised to remove all the toxins from your body. Now don't get me wrong. I'm not a pessimist, so I can say that being vegan is one of the best things that ever happened to me, however being vegan is just part of the journey. You have to be ready to confront yourself and square up in the mirror sometimes. For me, I had to learn to actually step back and look at what I was doing, and what I hoped to achieve. Fitness is equally important as what you eat, and what you put on your skin. To see great changes, you've got to be willing to sacrifice. It's all about balance, which is why I've decided, for the month of June, to go ahead and do the raw vegan thing again. The last time we did the Raw Vegan

Celebrity Vegan Corner: Ralph Smart

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Celebrity Vegan Corner: Ralph Smart ________________________________________________ Sheree Grant       |      May 1, 2018       |      www.thejamericanvegan.com ________________________________________________ Photo: Ralph Smart- author, psychologist and numerologist. I really love Ralph Smart. I've actually messaged him a few times to see if he'd let me personally interview him. Ralph's kind of busy at the moment. I totally understand. With over 1 million YouTube subscribers, Ralph's channel has grown to spread to his message of self love, healing, awakening and a vegan lifestyle to viewers worldwide. While I haven't had the opportunity to speak to him yet , I am confident that we'll speak someday in the future. it's important to me, and here's why... "...sacrificing my dreams for the comfort of others is unfair to my soul." 2 years ago, I was standing in a large, open field, at a tech private school in Boston. It wa